How does physical therapy help people who participate in cross-fit? Physical therapy serves both as a preventative and rehabilitative way to keep CrossFit athletes safe, mobile, and healthy. Whether it’s serving as your one hour of exercise for the day or as the sport you are trying to compete in, CrossFit often pushes people to their limits. Physical therapy can help CrossFitters […]
CrossFit: A Physical Therapist Perspective Read More »
Valentine’s Day is a special day for couples to celebrate their love and affection for one another. While traditional activities such as dinner, movies, and flowers are popular choices, couples can also engage in physical activities that strengthen their bond while also promoting a healthy, active lifestyle. Here is a list of some of our
Active Date Ideas for Couples to Celebrate a Healthy and Fun Valentine’s Day Read More »
The Super Bowl is finally here, at Mountain Land Physical Therapy we are looking forward to watching the matchup between the Kansas City Chiefs and the Philadelphia Eagles. There is no doubt that Physical Therapy plays a huge role in making sure that every player can perform at their highest potential while avoiding injuries. Travis
How Physical Therapy Helped Travis Kelce Prepare for the Super Bowl Read More »
Sally Wright is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. Sally was certified as an International Board Certified Lactation Consultant in 2016 and has served as a volunteer Leader since 2006 with La Leche League. Sally is a mother of five children, including a set of girl/boy twins and
Breastfeeding: How it works and what to do if it’s not Read More »
Megan started out as an intern for Mountain Land, then returned after completing PT school. She completed her undergraduate studies at Weber State University and her Doctorate of Physical Therapy from Rocky Mountain University. Megan has experience in treating strokes, Parkinson’s disease, hypermobile Ehlers-Danlos syndrome, as well as outpatient orthopedics. As a dancer growing up, Megan
New to our West Point Clinic, meet Megan Miyawaki, PT, DPT! Read More »
Dr. Mark Dassel is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. Dr. Dassel earned his Doctor of Medicine in 2007 from the University of Kentucky followed by his residency at Pheonix Integrated Residency in Obstetrics and Gynecology in 2011 as well as a fellowship in gynecology from the University
Endometriosis: What is it and how do we treat it? A Multidisciplinary Approach Read More »
Robert Wayner, DPT of Ohio University is our guest for this Mountain Land Running Medicine Podcast. Dr. Wayner is an Assistant Clinical Professor in the division of physical therapy, specializing in the management of musculoskeletal injuries and gait-related impairments. Since 2014, he has taught examination and treatment of musculoskeletal conditions and evidence-based practice to doctoral
Gait Asymmetry and Running-Related Injury Read More »
The Mountain Land Pelvic Health Summit is this year on May 4th-6th in Park City Utah! The Summit gives Pelvic Health new meaning as participants reevaluate the standards of women’s health through multidisciplinary lectures, case studies, labs, and panel discussions. Led by Board-Certified experts, the Mountain Land Pelvic Health Summit will educate participants in the
The Pelvic Health Summit is May 4th-6th! Read More »
Introducing our newest physical therapist at our Layton clinic, Chandler Rudolph, PT, DPT! Chandler first started off as a Mountain Land student intern at our Kaysville location before graduating with his Bachelor’s in Exercise Science from Weber State University in 2020. He then went on to complete his Doctorate in Physical Therapy from Rocky Mountain University
Introducing Chandler Rudolph, PT, DPT! Read More »
Physical therapy is a specialized healthcare discipline that focuses on diagnosing and treating movement disorders, injuries, and disabilities. Its primary objective is to improve the patient’s physical function and reduce pain through non-invasive, drug-free treatments 1. Why Visit a Physical Therapist? The goal of physical therapy is to address the PAIN and the CAUSE of
3 Things You Should Know Before Visiting a Physical Therapist Read More »
