Mountain Land

Welcome Kyle Radanovich, PT, DPT!

Welcome Kyle Radanovich, PT, DPT to our South Jordan clinic! Kyle graduated from Rocky Mountain University in December 2021 with his Doctorate in Physical Therapy. As a competitive distant runner and powerlifter himself, Kyle enjoys working with endurance athletes and weightlifters as well as other patients. Kyle strives to treat his patients’ injuries and pain based […]

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Dry Needling: How it relieves pain

Dry needling involves physical therapists inserting thin acupuncture needles into specific trigger points in the body to stimulate muscles and relieve pain, tightness, and tension. Physical therapists often use dry needling alongside other physical therapy techniques because it is safe and effective in managing conditions like chronic pain, headaches, and musculoskeletal injuries. Mountain Land Physical Therapy’s

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What is Cupping?

If you are experiencing muscle pain, Cupping Therapy may be a good option for you. Cupping is an ancient form of therapy in which a therapist places silicone cups on your skin to create suction. Negative pressure is then created by removing the oxygen from the cup with a suction device. Cupping Therapy may seem

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Welcome Chelsea Nagel, PT, DPT!

Introducing our newest therapist at our Holladay clinic, Chelsea Nagel, PT, DPT! Chelsea studied health science at the University of St. Augustine for Health Sciences and graduated in 2022 with her Doctorate of Physical Therapy. Chelsea has experience treating post-surgical, general orthopedic, chronic pain, cardiopulmonary, vestibular, and geriatric populations with plans to learn how to treat

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Physical Therapist working on a patient.

Common Physical Therapy Myths Debunked: Fact from Fiction

Physical therapy is a highly effective form of treatment for a wide range of conditions, from injuries to chronic pain. However, despite its proven benefits, there are still many misconceptions surrounding physical therapy. Here are five common misunderstandings about physical therapy Myth 1: Physical therapy is only for people with severe injuries or disabilities. Reality: Physical

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Say Goodbye to Back Pain: How Physical Therapy Can Help

Anyone who has suffered from back pain knows what a painful and debilitating condition it can be. Physical therapy is often recommended as a treatment option for individuals experiencing back pain. A physical therapist can perform a thorough evaluation and create a customized plan of care that reduces pain, improves function, and prevents future injury using

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Person in Car Accident with Whiplash

5 Ways Physical Therapy Helps People in Car Accidents

Physical therapy plays a crucial role in recovery for individuals who have been involved in a car accident or other personal injuries. Car accidents can cause injuries such as bruises, whiplash, and broken bones. They can also lead to more severe injuries such as spinal cord damage and head injuries. Physical therapy can help individuals

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