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The Top 10 Benefits of Physical Therapy

Physical therapy is a highly effective treatment option for individuals who suffer from ...
Man holding his hurt shoulder

7 Signs You Need Physical Therapy

Physical therapy is a versatile and effective form of rehabilitative treatment that can ...
Therapist helping child receive physical therapy

Pediatric Physical Therapy: Signs Your Child May Benefit

Pediatric physical therapy focuses on improving children’s daily functions and quality of life ...

Been in a Car Accident? Here’s How Physical Therapy Can Help

Have you recently been in a car accident or know someone who has? ...
Maddy Banbury, Physical Therapist, doing Crossfit

CrossFit: A Physical Therapist Perspective

How does physical therapy help people who participate in cross-fit? Physical therapy serves ...
Senior couple hikers with nordic walking poles in snow-covered winter nature

Active Date Ideas for Couples to Celebrate a Healthy and Fun Valentine’s Day

Valentine’s Day is a special day for couples to celebrate their love and ...
Football Player getting tackled by

How Physical Therapy Helped Travis Kelce Prepare for the Super Bowl

The Super Bowl is finally here, at Mountain Land Physical Therapy we are ...
Physical Therapist working on a patient

3 Things You Should Know Before Visiting a Physical Therapist

Physical therapy is a specialized healthcare discipline that focuses on diagnosing and treating ...

Dry Needling: How it relieves pain

Dry needling involves physical therapists inserting thin acupuncture needles into specific trigger points in ...
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