SI Joint Dysfunction, often called sacroiliitis, is a common cause of pain for about 25% of patients visiting physical therapy clinics with low back pain. The sacroiliac (SI) joint is located where the spine meets the pelvis, and issues here can affect one or both sides of the sacrum (the triangular bone at the base […]
Understanding SI Joint Dysfunction Read More »
Have you noticed the distinctive dark circles on the backs of some athletes during the Olympics and wondered what they’re all about? These intriguing marks are actually the result of a traditional therapy known as cupping. Let’s dive into what cupping is and why it’s gaining popularity among elite athletes. What is Cupping? Cupping is
Discover the Secret Behind Those Dark Circles at the Olympics: Cupping Therapy! Read More »
On July 9, 2024 Mountain Land Charities and Neuroworx came together for a remarkable opportunity for those living with life-altering injuries, called Adaptive Ski Day. For the last 15 years we have hosted this event and can’t wait to continue doing so. We had an incredible time participating in Adaptive Ski Day this year. This event brought
A Day of Empowerment at Adaptive Ski Day Read More »
MOUNTAIN LAND PHYSICAL THERAPY (“Mountain Land”) Partners with Delta Physical Therapy and Sports Medicine (“Delta”) Partnership further expands Mountain Land’s service area in central Utah. Salt Lake City, UTAH (April 1, 2024) — Mountain Land Physical Therapy, a leading provider of physical therapy services and the largest outpatient physical therapy provider in the Mountain West,
MOUNTAIN LAND PHYSICAL THERAPY (“Mountain Land”) Partners with Registered Physical Therapists (“RPT”) Strategic Partnership Expands Mountain Land’s Service Offerings and Geographic Reach. Salt Lake City, UTAH (January 18, 2024) —Mountain Land Physical Therapy, a leading provider of premier physical therapy services, is thrilled to announce its strategic partnership with Registered Physical Therapists (RPT), a highly
Mountain Land Physical Therapy Partners with Registered Physical Therapists (“RPT”) Read More »
As the calendar turns a fresh page and the New Year brings promises of change, many of us find ourselves setting resolutions to improve our lives. Among the most popular resolutions is the commitment to enhance our fitness levels and overall well-being. This year, let’s embark on a journey together with Mountain Land Physical Therapy
Crushing Fitness Goals with Mountain Land Read More »
Exciting News Alert! We are thrilled to announce that our team member from Therapy West Derek Overly, MSPT, has been elected as a delegate to the Utah Chapter of the American Physical Therapy Association (APTA)! Join us in congratulating Derek on this well-deserved achievement! His dedication to excellence and patient care continues to inspire us,
Congrats Derek Overlay, MSPT! Read More »
When it comes to running, there is a wealth of information, advice, and myths circulating among enthusiasts and beginners alike. These myths often lead to confusion and may even deter individuals from taking up this fantastic form of exercise. In this blog post, we’re here to set the record straight on some common running myths,
Running Myths Debunked Read More »
As we age, maintaining our balance becomes increasingly important for our overall health and well-being. Good balance is not just about preventing falls; it’s a key component of staying independent and living life to the fullest. At Mountain Land Physical Therapy, we understand the vital role that three interconnected systems – vision, somatosensory, and vestibular
Balancing with Therapy Read More »
Living with chronic pain can be discouraging and debilitating. Pursuing pain relief often leads to prescription opioids, but it’s crucial to understand the associated risks. According to the Centers for Disease Control and Prevention (CDC), doctor-prescribed opioids may provide temporary relief but only mask pain without addressing its root cause. Furthermore, opioid side effects can
Why Choose Physical Therapy Over Opioids Read More »
