Headaches, visual deficits, fatigue, or concentration issues are only a few symptoms of concussions. These symptoms can take a toll on personal and professional relationships and get in the way of enjoying many activities. If you are still dealing with symptoms from a concussion 10 days after the original injury, or never fully recovered from […]
Concussion Therapy Read More »
Mountain Land’s BFR & V02 Max Improvement Program is an innovative training protocol that can provide athletes with a significant competitive advantage. This program consists of eight treatments, which include professional running video analysis, BFR Training, a customized running strength program, and a custom strength program. Athletes looking to gain a competitive edge can benefit
Blood Flow Restriction Read More »
Balance is a crucial aspect of human movement that helps us maintain stability and prevent falls. As we age, the risk of falling increases due to various factors such as decreased strength, vision problems, and vestibular system issues, among others. Falls can have serious consequences, including injuries that can result in hospitalization or even death.
IASTM (Instrument-Assisted Soft Tissue Mobilization) is a manual therapy technique used by physical therapists to treat various musculoskeletal conditions. It involves using specialized tools, typically made of stainless steel or plastic, to apply pressure and scrape the skin to stimulate the underlying tissues. IASTM has gained popularity in recent years due to its effectiveness in
At Mountain Land, we understand that everyone follows a different path on their road to recovery. If you experience pain or discomfort during traditional therapy, Aquatic Therapy may be for you. Aquatic Therapy is an excellent way to build strength and mobility while relaxing and having fun! Aquatic Therapy is ideal for patients with injuries
Mountain Land Industrial Therapy provides innovative cost-saving solutions for employers, bringing pre-employment, injury prevention, post-injury therapy, and wellness services directly to the worksite. Employers face an ongoing challenge in controlling the costs, liability, and loss of production associated with workplace injuries. Mountain Land Industrial Therapy offers a comprehensive solution that facilitates injury prevention and maintains
Industrial Therapy Read More »
You use your hands all day, every day for work, leisure and recreation, to care for yourself and others. You use your hands to express yourself. What you do with your hands is what makes you different from every other person. Your hands are an extremely complex part of your body, more so than any
Trigger Point Dry Needling is a safe and effective treatment option for patients experiencing muscle or myofascial pain. Our certified physical therapists use this muscle-relaxing technique to target trigger points or knots that generate tension, discomfort or pain. This technique helps to improve your mobility and flexibility while reducing pain and restoring function. How Dry
